Reiki is universal life energy. The word Reiki come from the Japanese words “Rei,” meaning universal, and “Ki,” meaning life force energy. This method involves relaxation and healing through the transfer of energy. Reiki is a hands-on technique that treats you as a whole – mind, body, and spirit. Reiki can be done in person or at a distance. By calling your energy in, for example, a Reiki Master can work from a distance, allowing you to enjoy the benefits of Reiki while being at home or at the office. The benefits of Reiki include relaxation, relief of aches and pains, emotional healing, and spiritual balancing and protection.

Reiki was created in the 1800s by Dr. Usui. I was trained as a Master and teacher from a Reiki Master whose lineage stems directly from Dr. Usui.

Coach Lori Kay is currently a member of International Association of Reiki Professionals.